Feel-Good Wellness at Your Pace
Underdog Recovery and Wellness will be a carte-blanche studio where you can book a private experience for each of the recovery modalities.
Through TidyCal, you can reserve a time slot, enter independently, and carve out your perfect recovery day.
Pick the experience that matches your mood. We’re ready when you are.
FREQUENTLY ASKED QUESTIONS & BOOKING INFORMATION
All sessions are booked through TidyCal in private 1-hour time slots, with appointments available 6:00 AM–7:00 PM.
Come in, recover, reset, and leave ready for what's next.
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Services We Offer:
- Sunlighten Sauna with Red Light Therapy and Chromatherapy
- Edge Tub Elite Cold Plunge & Cold Exposure Therapy
- Hyperbaric Oxygen Therapy (HBOT)
- Lumaflex Red & Near Infrared Light Therapy
- Hypervolt Massage Gun
- Normatec Compression Boots
- RockTape Floss & RockPods
- Foam Rollers and Resistance Bands
- Self Myofascial Release via RAM Rollers
- Movement Vault Mobility app access
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We offer flexible pricing based on package type and complexity. We offer a Monthly Unlimited Membership and Single Modality Drop-ins. Questions, fill out the form below!
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Getting started is simple. Reach out through our contact form or schedule your session on TidyCal. We’ll walk you through the next steps and answer any questions along the way.
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You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.
E: underdogrecoveryandwellness@gmail.com
IG: @underdog.recovery.and.wellness
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do, it’s how we do it that sets us apart. Your recovery and wellness experience will be a 60 minute private session. In/Out access will be through unique door code. You will have the space to yourself!
Sauna
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Cold Tub
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Hyperbaric Oxygen Therapy
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Peptides
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Massage Therapy
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Sauna ✳︎ Cold Tub ✳︎ Hyperbaric Oxygen Therapy ✳︎ Peptides ✳︎ Massage Therapy ✳︎
21 Capital Drive, Wallingford, Connecticut 06492
“I finally feel good daily and ready to perform my best.”
- Alexander Golik, Underdog Fitness Elite Athlete Let’s Create Your Wellness Path
Whether you're curious about private sessions, team workshops, or a quick question, reach out below. We reply within one business day with thoughtful, helpful answers.